Is Freds Batterd White Cheddar Curd, 2 Pound -- 6 per case. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

white cheddar cheese curds
milk
cultured pasteurized milk

white cheddar cheese curds

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE CHEDDAR CHEESE CURDS (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BLEACHED WHEAT FLOUR, WATER YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF: WHEY (MILK), SOY FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, DEXTROSE, SUGAR, SALT, POLYSORBATE 80. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR CORN).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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