Is Fred's For Starters Fancy Fries Toasted Onion Battered Green Beans Low FODMAP?

Ingredients

Green Beans, Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Contains Less Than 2% Of: Dehydrated Garlic, Dehydrated Onion, Mushroom, Garlic Powder, Onion Powder, Natural And Artificial Flavors, Spice, Whey, Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Maltodextrin, Disodium Inosinate, And Disodium Guanylate, Soy Lecithin, Dextrose, Gum Arabic, Extractives Of Paprika, Butteroil, Sugar, Salt, Caramel Color. Prefried In Vegetable Oil (soybean Oil). Contains Wheat, Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Frozen, Pouch