Is Free & Easy Organic Tomato Soup Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
potato flakes
tomatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomatoes* (14%), Tomato Puree* (14%), Creamed Coconut*, Rice Flour*, Potato Flakes*, Kibbled Onions*, Vegetable Bouillon* (sea Salt, Maltodextrin, Rice Flour*, Vegetables* (7%) (onions*, Carrots*, Parsnip*), Yeast Extract, (gluten Free) Sunflower Oil*, Parsley*, Turmeric*), Red Lentils*, Sunflower Oil*, White Wine Vinegar*, Onion Powder*, Garlic Powder*, Ground Black Pepper*. *organically Grown & Processed. Contains: Yeast.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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