Is Free From by Asda Free From by 4 Seeded White Rolls 260g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flakes
potato starch

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Potato Starch, Tapioca Starch, Seeds (13%) [Sunflower, Linseed, Pumpkin, Millet, Poppy], Rapeseed Oil, Humectant (Glycerol), Potato Flakes, Psyllium Husk Powder, Sugar, Stabiliser (Hydroxypropyl Methyl Cellulose), Yeast, Rice Flour, Vitamins and Minerals [Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Salt, Fermented Rice, Emulsifier (Mono- and Diglycerides of Fatty Acids), Folic Acid

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