Is Free From Seeded Sliced Bread Vegetarian?
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Ingredients
Water, Tapioca Starch, Mixed Seeds (11%) (sunflower Seeds, Golden Linseed, Brown Linseed, Millet Seeds, Poppy Seeds), Maize Starch, Rice Flour, Bamboo Fibre, Potato Starch, Rapeseed Oil, Humectant: Glycerol, Psyllium Husk Powder, Potato Flakes, Thickeners: Hydroxypropyl Methyl Cellulose, Xanthan Gum, Sugar, Dried Egg White, Salt, Yeast, Preservatives: Calcium Propionate, Sorbic Acid, Caramelized Sugar (sugar, Invert Sugar), Cornflour, Flavouring. Contains Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.