Is Free From Turkey Pot Pie Frozen Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

lard
frozen whole egg
chicken broth
chicken fat
milk
turkey
enzymes

lard

Dietitian note

Lard is a semi-solid fat obtained by rendering the fatty tissue of pigs.

Note by Rhyan Geiger, RDN

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Ingredients

FILLING: WATER, TURKEY, MILK INGREDIENTS, CARROTS, PEAS, CHICKEN FAT, MODIFIED CORN STARCH, ONIONS, ENRICHED WHEAT FLOUR, FLAVOUR, CHICKEN BROTH, SEA SALT, SUGAR, SALT, YEAST EXTRACT, ONION POWDER, HERBS AND SPICES, CONCENTRATED LEMON JUICE. PASTRY: ENRICHED WHEAT FLOUR, LARD, WATER, SALT, YEAST, ENZYMES. GLAZE: FROZEN WHOLE EGG, WATER.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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