Is Free Soul Wake Mushroom Coffee Vegetarian?
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Ingredients
Spray Dried Arabica Coffee, Reduced Fat Cocoa Powder, Ksm-66 Organic Ashwagandha Powder (withania Somnifera), Turmeric Powder (curcumin Longa), Lions Mane Extract (hericium Erinaceus (bull.)), Reishi Mushroom Extract (ganoderma Lucidem), Shiitake Extract, Maitake Mushroom Extract (grifola Frondosa), Maca, Ground Cinnamon, Himalayan Pink Salt. Packed in a facility that handles Nuts and Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.