Is Freedom Honey Nut Granola 400g Tree Nut Free?

No. This product is not tree nuts free as it lists 2 ingredients that contain tree nuts.

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Why it's not tree nut free

cashews
almonds

cashews

Dietitian note

Cashews are tree nuts.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Flakes (19%) (Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Anticaking Agent (Tricalcium Phosphate), Salt), Rice Puffs (17%) (Rice Flour, Soluble Corn Fibre, Anticaking Agent (Tricalcium Phosphate), Emulsifier (Sunflower Lecithin), Salt), Glucose, Seeds (Sunflower Seeds, Linseeds (4%), Chia Seeds (0.5%)), Multigrain Flakes (14%) (Buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Chickpea Fibre, Psyllium Husk, Emulsifier (Sunflower Lecithin), Salt), Nuts (8%) (Almonds, Cashews), Sunflower Oil, Honey (4%), Psyllium Husk, Antioxidant (Vitamin E).

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