Is FREEE by Doves Farm Lemon Zest Cookies 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Light lemon aroma and noticeable citrus tang complement a crisp, crumbly texture that yields a sandy bite. Reviewers often note a balanced sweetness and refreshing zesty finish. Commonly eaten with tea or coffee, as a quick snack, or served alongside desserts; some consumers report occasional dryness and a delicate crumb.

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Why it's not GERD friendly

lemon oil
whole lemon

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Brown Rice Flour*, Sugar*, Palm Oil*, Maize Flour*, Whole Lemon* (5.6%), Potato Starch*, Corn Syrup*, Lemon Oil (1.5%), Raising Agent (Sodium Bicarbonate), Corn Starch*.

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