Is Freee Seeded Bread Mix GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

spirit vinegar
vinegar powder

spirit vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Tapioca Starch, Seed Mix 13.5% (sunflower, Poppy, Pumpkin, Teff, Flaxseed), Chickpea Flour, Rice Flour, Maize Flour, Yeast, Sugar, Salt, Psyllium Husk Powder, Thickener (xanthan Gum), Vinegar Powder (spirit Vinegar, Maltodextrin), Carob. Free From Gluten, Milk, Peanut, Egg.

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