Is Freeze-dried Mint Chocolate Chip Ice Cream Sandwich Dairy Free?
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Ingredients
milk, cream, sugar, nonfat milk, corn syrup, chocolate chips, cocoa butter, chocolate liquor, cocoa, soy lecithin, vanilla extract, whey, natural flavors, mono - and diglycerides, guar gum, locust bean gum, polysorbate 80, carrageenan, yellow 5, blue 1, wheat flour, sugar, caramel color, dextrose, palm oil, contains less than 2% of: cocoa, high fructose corn syrup, modified corn starch, corn syrup, baking soda, salt, soy lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.