Is Freeze Dried Sweet Squares Low FODMAP?

Ingredients

Sugar, Glucose Syrup, Refined Vegetable Oil, Gum Arabic, Maltodextrin, Citric Acid, Acetylated Distarch Adipate, Sorbitol, Flavorings, DL-Malic Acid, Starch Sodium Octenyl Succinate, Sodium Citrate, Tomato Juice, Apple Juice, Orange Juice, Sucrose Esters of Fatty Acids, Lactic Acid, Carnauba Wax, Shellac, Allura Red AC Aluminum Lake, Sunset Yellow FCF Aluminum Lake, Titanium Dioxide, Indigo Carmine Aluminum Lake, Tartrazine Aluminum Lake, Brilliant Blue FCF

Take it with you

Scan to open Freeze Dried Sweet Squares in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets