Is FREIA CHOCOLATE TABLET ALMOND Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids 20% minimum
whole milk powder
milk chocolate

milk solids 20% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients: Sugar, whole MILK powder, cocoa butter, ALMONDS (12 %), cocoa mass, emulsifier (SOYA lecithin), glucose syrup, salt, milkfat, flavouring.Milk chocolate contains: Cocoa solids 30% minimum. Milk solids 20% minimum. MAY CONTAIN OTHER NUTS AND WHEAT.

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