Is FRENCH BREAD, GARLIC GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • nonfat dry milk
  • garlic
  • margarine
  • distilled vinegar
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

BREAD DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHOPPED GARLIC, SALT, VITAL WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOY), EXTRACT OF CORN AND MALTED BARLEY, DEXTROSE, CORNMEAL, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS), CALCIUM SULFATE, ENZYMES. GARLIC SPREAD: MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID [PRESERVATIVES], BETA CAROTENE [COLOR], VITAMIN A PALMITATE, ARTIFICIAL FLAVOR), VEGETABLE OIL (CANOLA AND/OR SOY), GARLIC, SPICES, PARSLEY FLAKES, CALCIUM PROPIONATE (MOLD INHIBITOR), NONFAT DRY MILK.

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About this product

Bread · Loaf

Flavor
GarlickyButterySavory
Texture
CrunchySoft
Commonly used for
BakingSide DishSnacking