Is French Cookies and Cream Crêpes GERD Friendly?
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Why it's not GERD friendly
- semisweet chocolate
- unsweetened chocolate
- cocoa butter
- white chocolate sugar
- white chocolate filling
- whole milk
- whole milk powder
semisweet chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White chocolate filling (sugar, shea butter, white chocolate sugar, cocoa butter [processed with alkali, whole milk powder], sunflower oil, dextrin, lactose, soy lecithin [emulsifier], natural flavor), wheat flour, whole milk, sugar, eggs, rapeseed oil, semisweet chocolate (unsweetened chocolate [processed with alkali, sugar, cocoa butter [processed with alkali, natural flavor]), glycerol [stabilized], cookie bits (wheat flour, sugar, malted wheat flour, leavening [sodium bicarbonate], sunflower oil, salt, dextrose, sorbitol [stabilizer]), cocoa butter [processed with alkali], mono- and diglycerides of fatty acids [emulsifier], salt, confectioner's glaze [surface-finishing agent], gum Arabic [surface-finishing agent], glucose syrup.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Dessert · Crisp, Piece