Is FRENCH DRESSING, SWEET & SPICY GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder
tomato paste
distilled vinegar
vinegar

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, VINEGAR (CIDER, CORN), CORN SYRUP, TOMATO PASTE, SOYBEAN OIL, SUGAR, ONION PUREE (ONIONS, VINEGAR, SALT). CONTAINS 2% OF LESS OF EACH OF THE FOLLOWING: SALT, BROWN SUGAR, ONION POWDER, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), XANTHAN GUM, MUSTARD FLOUR, PHOSPHORIC ACID, PAPRIKA EXTRACTIVES, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), PROPYLENE GLYCOL, ALGINATE, REB A (PURIFIED STEVIA EXTRACT)*, DL ALPHA TOCOPHERYL ACETATE (VITAMIN E), NATURAL FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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