Is FRENCH DRESSING, SWEET & SPICY Vegan?

Ingredients

WATER, VINEGAR (CIDER, CORN), CORN SYRUP, TOMATO PASTE, SOYBEAN OIL, SUGAR, ONION PUREE (ONIONS, VINEGAR, SALT). CONTAINS 2% OF LESS OF EACH OF THE FOLLOWING: SALT, BROWN SUGAR, ONION POWDER, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), XANTHAN GUM, MUSTARD FLOUR, PHOSPHORIC ACID, PAPRIKA EXTRACTIVES, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), PROPYLENE GLYCOL, ALGINATE, REB A (PURIFIED STEVIA EXTRACT)*, DL ALPHA TOCOPHERYL ACETATE (VITAMIN E), NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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