Is French Macarons Mixed 36 pcs Vegetarian?

Ingredients

Sugar, almond powder, egg whites, strawberry filling (sugar, strawberry, water, cream, lemon juice, cocoa butter, butter, pectin, natural flavors, carrageenan), lemon filling (sugar, water, lemon juice, lemon concentrate, cocoa butter, pectin, tapioca starch, lemon essential oil), cream (cream, carrageenan), butter (milk), blueberry puree (blueberry, sugar), cream cheese (milk, salt, enzymes), glucose syrup, dark chocolate couverture (chocolate liquor, sugar, lowfat cocoa, soy lecithin, vanilla flavoring), water, pistachio, milk, carrageenan, color added, sunflower oil, caramelized sugar, natural flavors, vanilla flavoring, xanthan gum, vanilla powder. Contains: almond, egg, milk, pistachio, soy. May contain: walnut, pecan.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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