Is French Macrons Dairy Free?

Ingredients

SUGAR, BLANCHED ALMOND FLOUR, EGG WHITE, CREAM, CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), BUTTER, CORNSTARCH, RASPBERRIES, CARAMEL (SUGAR, CREAM, GLUCOSE SYRUP [WHEAT], BUTTER, WATER, SALT), GLUCOSE SYRUP [WHEAT], LEMON JUICE, DRIED EGG WHITES, EGGS, RAPESEED OIL, APPLESAUCE, ALMOND BUTTER, PISTACHIO BUTTER NONFAT DRY MILK, WATER, LEMON, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICES COLORS), CARAMEL (COLOR), TURMERIC (COLOR), PECTIN, SPIRULINA EXTRACT (COLOR), XANTHAN GUM, EXHAUSTED VANILLA SEEDS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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