Is French Onion Condensed Soup Vegan?
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Why it's not vegan
- beef extract
- milk
- whey
- swiss cheese blend
- cheese flavor
- beef fat
- beef stock
- dextrose
- natural flavor
- disodium inosinate
- lactic acid
- +1 more
beef extract
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+8 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Beef Stock, Onions, Dehydrated Onions, Water, Contains 2% Or Less Of Yeast Extract, Soybean Oil, Cornstarch, Sugar, Salt, Potassium Chloride, Caramel Color, Monosodium Glutamate, Hydrolyzed Yeast Protein, Hydrolyzed Corn Gluten, Citric Acid, Beef Fat, Hydrolyzed Soy Protein, Cheese Flavor (Granular And Swiss Cheese Blend (Milk, Starter Cultures, Salt, Enzyme), Water, Whey, Salt, Disodium Phosphate, Lactic Acid, Sodium Citrate), Disodium Inosinate, Disodium Guanylate, Hydrolyzed Wheat Gluten, Natural Flavor, Dextrose, Beef Extract, Onion Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Soup · Can