Is FRENCH ONION DIP FLAVORED POTATO CRISPS, FRENCH ONION DIP Dairy Free?

Ingredients

DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, DEXTROSE, ONION POWDER, MONOSODIUM GLUTAMATE, COCONUT OIL, YEAST EXTRACT, NONFAT MILK, CULTURED NONFAT MILK, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CREAM (NONFAT MILK, CREAM, LACTIC ACID, CULTURES), NATURAL FLAVORS, SUGAR, CITRIC ACID, GARLIC POWDER, HYDROLYZED SOYBEAN AND CORN PROTEIN, LACTIC ACID, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEAT STARCH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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