Is FRENCH ONION DIP, FRENCH ONION GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cultured cream
  • sour cream

cultured cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

sour cream

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

SOUR CREAM (CULTURED CREAM, WHEY, FOOD STARCH-MODIFIED [CORN], GELATIN, SODIUM PHOSPHATE [SODIUM TRIPOLYPHOSPHATE], GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, NATAMYCIN [NATURAL MOLD INHIBITOR]), LESS THAN 2% OF DEHYDRATED ONION, SALT, SUGAR, HYDROLYZED VEGETABLE PROTEIN (CORN), MONOSODIUM GLUTAMATE, DEHYDRATED PARSLEY, DEHYDRATED GARLIC.

Check FRENCH ONION DIP, FRENCH ONION against your own diets in the app.

About this product

Dip · Spreadable

Flavor
SavoryTangySour
Texture
Creamy
Commonly used for
DippingSnackingTopping
GERD Friendly? FRENCH ONION DIP, FRENCH ONION | Spoonful