Is FRENCH ONION DIP GERD Friendly?
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Why it's a maybe for GERD friendly
- dried garlic
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, DRIED ONION, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, ONION EXTRACT, GLUCONO-DELTA-LACTONE, LACTIC ACID, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, XANTHAN GUM, DATEM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CARAMEL COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Dip · Spreadable