Is FRENCH ONION DIP Vegan?


Ingredients
SKIM MILK, COCONUT OIL, MODIFIED CORN STARCH, SALT, DEHYDRATED ONION & GARLIC, LACTIC ACID, MONO & DIGLYCERIDES, DEXTROSE, CITRUS FIBER, MODIFIED POTATO STARCH, MONOSODIUM GLUTAMATE, CITRIC ACID, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SUNFLOWER LECITHIN, PARSLEY, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, CARRAGEENAN.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


