Is FRENCH ONION DIP Vegetarian?
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Ingredients
WATER, SOYBEAN OIL, HYDROGENATED COCONUT OIL, SKIM MILK, DEHYDRATED ONION, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, GELATIN, SOY PROTEIN ISOLATE, DISODIUM PHOSPHATE, LOCUST BEAN GUM, SALT, SUGAR, SPICES, EXTRACTIVES OF BLACK PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, EGG YOLKS, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISTILLED WHITE VINEGAR, LACTIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.