Is FRENCH ONION DIP Dairy Free?
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Ingredients
WATER, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), WHEY PROTEIN CONCENTRATED, DRIED ONIONS, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF MILK PROTEIN CONCENTRATED, LACTIC ACID, SUGAR, SPICES, NATURAL FLAVOR, SALT, AUTOLYZED YEAST, GLUCONO-DELTA-LACTONE, XANTHAN GUM, SODIUM ALGINATE, GUAR GUM, MONOSODIUM GLUTAMATE, DATEM, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CALCIUM CITRATE, CARRAGEENAN, CARAMEL COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.