Is FRENCH ONION GREEK YOGURT DIP Lactose Free?
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Why it's not lactose free
- cream
- pasteurized grade a skim milk
- milk protein concentrate
- greek yogurt
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
GREEK YOGURT [PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, ACTIVE YOGURT CULTURES], ONIONS, OLIVE OIL, CONTAINS 2% OR LESS OF: GARLIC PUREE (GARLIC, CITRIC ACID), CULTURED SUGAR, NATURAL FLAVOR, SALT, DEHYDRATED ONIONS, CORN STARCH, SUGAR, SPICES, CARAMEL COLOR, XANTHAN GUM.
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Often paired with Lactose Free
About this product
Dip · Spreadable