Is FRENCH ONION LOCALLY MADE SOUP Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified foods starch

modified foods starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ONIONS, WATER, BEEF BASE (COOKED BEEF [BEEF FAT, BEEF STOCK, BEEF MEAT], SUGAR, SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, POTASSIUM CHLORIDE, MALTODEXTRIN, SOY SAUCE POWDER [FERMENTED SOYBEANS, SALT], DEHYDRATED ONION POWDER, CARAMEL COLOR, CITRIC ACID, GARLIC POWDER, SUNFLOWER OIL, SILICON DIOXIDE), BUTTER (PASTEURIZED CREAM, SALT), BRANDY, MODIFIED FOODS STARCH, WHITE SUGAR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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