Is FRENCH ONION SIMON ROLLS Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

L-cysteine hydrochloride
enzymes
enzyme active soy flour
diacetyl tartaric acid esters of mono-diglycerides
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L-cysteine hydrochloride

Dietitian note

Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar. L-Cysteine hydrochloride (also called e920) is a naturally occuring isomer of the cystein amino acid.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, ROBOFLAVIN,, ENZYME, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ONIONS, SALT, SUGAR, YEAST, CALCIUM PROPIONATE (PRESERVATIVES), SOYBEAN OIL, DEFATTED ENZYME ACTIVE SOY FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ENZYME ACTIVE SOY FLOUR, CALCIUM SULFATE, POTASSIUM BROMATE, ENZYMES, ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.