Is FRENCH ONION SOUP BURGERS GERD Friendly?
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Why it's not GERD friendly
- cream
- lemon
- cheese culture
- gruyere cheese
- citric acid
- beef extract
- beef stock
- ground beef
- pasteurized milk
- vinegar
- black pepper
- tomato powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GROUND BEEF, BEEF STOCK (BEEF STOCK, SEA SALT, HONEY, COOKED VEGETABLES (CELERY, CARROT, ONION), CARAMELIZED SUGAR SYRUP, NATURAL FLAVOR, BEEF EXTRACT, MUSHROOM JUICE CONCENTRATE, TOMATO POWDER, SPICE AND HERBS (BLACK PEPPER, BAY LEAF, THYME), YELLOW ONION, ENGLISH MUFFINS (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: SUGAR, WHEAT GLUTEN, YEAST NUTRIENTS (CALCIUM PROPIONATE (PRESERVATIVE), CITRIC ACID, CALCIUM CITRATE, VINEGAR), LEMON, BABY ARUGULA, GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), FLOUR (ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), THYME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Meat · Whole