Is FRENCH RATATOUILLE Nightshade Free?
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Why it's not nightshade free
- eggplants
- red bell peppers
- tomatoes
eggplants
Dietitian noteEggplant, also known as aubergine or brinjal, is a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS TOMATOES*, ZUCCHINIS*, EGGPLANTS*, RED BELL PEPPERS*, ONIONS*, EXTRA VIRGIN COLD-PRESSED SUNFLOWER OIL*, UNREFINED SEA SALT, EXTRA VIRGIN COLD-PRESSED OLIVE OIL*, GARLIC*, OREGANO*, THYME*, BASIL*.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
FRENCH RATATOUILLE is available at 1 retailer
About this product
Vegetable · Pouch