Is FRENCH TWIRLS, VANILLA Vegan?
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Ingredients
VEGETABLE SHORTENING (PALM OIL, HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO PRESERVE FLAVOR), SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ANNATTO COLOR, GUAR GUM, MODIFIED-POTATO STARCH, MODIFIED-CORN STARCH, NATURAL & ARTIFICIAL VANILLA FLAVOR, POLYSORBATE 60 (EMULSIFIER), SALT, SODIUM PROPIONATE (PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.