Is French's Classic Yellow Mustard Low FODMAP?

Description
This condiment offers a bright, tangy flavor with a smooth, fine texture and a squeezable consistency; commonly spread on hot dogs and burgers, blended into dressings, or used for dipping. Reviewers note consistent taste, convenient packaging, broad appeal, mild heat, and reliable value and frequent repurchase across many kitchens nationwide.

Description
This condiment offers a bright, tangy flavor with a smooth, fine texture and a squeezable consistency; commonly spread on hot dogs and burgers, blended into dressings, or used for dipping. Reviewers note consistent taste, convenient packaging, broad appeal, mild heat, and reliable value and frequent repurchase across many kitchens nationwide.
Ingredients
DISTILLED VINEGAR, WATER, MUSTARD SEEDS (14%), SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOUR AND GARLIC POWDER, VEGETABLE OIL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


