No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frenchs Ketchup Frenchs Mustard Franks RedHot Packets Gluten Free No High Fructose Corn Syrup On-the-go 300 count 100 of each flavor Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomato Concentrate (Fresh Ripe Tomatoes), Sugar, Distilled Vinegar, Salt, Onion Powder, Spices, Natural Flavor Mustard: Distilled Vinegar, Water, Grade Mustard Seed, Turmeric, Paprika, Spice, Natural Flavor And Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Frenchs Ketchup Frenchs Mustard Franks RedHot Packets Gluten Free No High Fructose Corn Syrup On-the-go 300 count 100 of each flavor is available at 1 retailer

Amazon

About this product

Condiment · Pouch

Flavor
SavorySweetTangy
Texture
Smooth
Commonly used for
DippingSandwichOn The GoSnacking
Low FODMAP? Frenchs Ketchup Frenchs Mustard Franks RedHot Packets Gluten Free No High Fructose Corn Syrup On-the-go 300 count 100 of each flavor | Spoonful