Is Fresca Peach Soda Sparkling Flavored Soda Pop Soft Drink Zero Calorie and Sugar Free, 12 fl oz, 12 Pack Vegetarian?

Ingredients

Carbonated Water, Citric Acid, Natural Flavors, Potassium Citrate, Concentrated Grapefruit Juice, Aspartame, Potassium Sorbate (To Protect Taste), Acesulfame Potassium, Acacia Gum, Potassium Benzoate (To Protect Taste), Glycerol Ester Of Rosin, Calcium Disodium Edta (To Protect Taste), Carob Bean Gum, Phenylketonurics: Contains Phenylalanine

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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