Is Frescados Garden Vegetable Flour Tortillas, Garden Vegetable GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CELLULOSE, OAT FIBER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE FLAVORING (BELL PEPPERS, ONION AND GARLIC POWDER, PARSLEY, SPICES), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), SEA SALT, GUAR GUM, MONO- AND DIGLYCERIDES, FUMARIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS). CONTAINS: WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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