Is Fresh And Ready, Salad Vegan Chopped, 12.25 Ounce Alpha-Gal Friendly?

Ingredients

romaine lettuce, organic black beans (prepared organic black beans, water and sea salt), grape tomato, russian dressing (organic sunflower oil, water, organic apple cider vinegar, organic tomato, organic brown rice syrup, isolated soy protein with less than 2% lecithin, chili sauce (red chili peppers, distilled vinegar, garlic powder, sugar, salt, spice), organic dijon mustard (organic grain vinegar, water, organic mustard seed, salt, organic spices), sea salt, organic sugar, organic mustard seed, organic white distilled vinegar, organic lemon juice concentrate, dehydrated cucumber, organic celery seed, organic dill), corn (kernel corn, water, salt), carrots, red cabbage, red onion, organic dry roasted sunflower seeds

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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