Is Fresh And Ready, Wrap Turkey & Cheese, 10.75 Ounce Dairy Free?

Ingredients

Garlic and Herb Tortilla (Enriched Flour Wheat [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Safflower Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Cultured Wheat, Mono & Diglycerides, Distilled Vinegar, Salt, Spices, Natural Flavors, L-cysteine [Vegan]), Sliced Oven Roasted Turkey Breast (Turkey Breast, Turkey Broth and Less Than 2% of Dextrose, Carrageenan, and Salt), Green Leaf Lettuce, Organic Ranch Dressing (Water, Organic Sunflower Oil, Organic Buttermilk Powder [Organic Cultured Buttermilk {Organic Skim Milk, Lactic Acid, Starter Culture)], Organic Sugar, Sea Salt, Organic While Distilled Vinegar, Organic Egg Yolk, Organic Garlic Powder, Lactic Acid, Xanthan Gum, Organic Dried Onion, Organic Black Pepper, Organic Mustard, Organic Dried Parsley, Organic Lemon Juice Concentrate, Citric Acid, Organic Oregano, Organic Thyme, Organic Dill), Bacon (Pork. Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor [Water, Natural Flavors]), Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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