Is Fresh And Ready, Wrap Turkey & Cheese, 10.75 Ounce Gluten Free?

Ingredients

Garlic and Herb Tortilla (Enriched Flour Wheat [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Safflower Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Cultured Wheat, Mono & Diglycerides, Distilled Vinegar, Salt, Spices, Natural Flavors, L-cysteine [Vegan]), Sliced Oven Roasted Turkey Breast (Turkey Breast, Turkey Broth and Less Than 2% of Dextrose, Carrageenan, and Salt), Green Leaf Lettuce, Organic Ranch Dressing (Water, Organic Sunflower Oil, Organic Buttermilk Powder [Organic Cultured Buttermilk {Organic Skim Milk, Lactic Acid, Starter Culture)], Organic Sugar, Sea Salt, Organic While Distilled Vinegar, Organic Egg Yolk, Organic Garlic Powder, Lactic Acid, Xanthan Gum, Organic Dried Onion, Organic Black Pepper, Organic Mustard, Organic Dried Parsley, Organic Lemon Juice Concentrate, Citric Acid, Organic Oregano, Organic Thyme, Organic Dill), Bacon (Pork. Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor [Water, Natural Flavors]), Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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