Is FRESH ARTISAN TAKE T BAKE PIZZA, TOMATO RICOTTA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

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Why it's not alpha-gal friendly

sweet cream culture
sweet whey
whole milk
ricotta cheese
parmesan/romano cheese
cheese culture
pasteurized milk
mozzarella/provolone cheese

sweet cream culture

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

sweet whey

whole milk

ricotta cheese

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

MOZZARELLA/PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN/ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM CULTURE, VINEGAR, SALT), ALL-NATURAL WHEAT FLOUR, YEAST, SALT, WATER, OLIVE OIL, TOMATO SAUCE (TOMATOES, TOMATO JUICE, BASIL, SALT, CITRIC ACID), ORGANIC TOMATOES, ORGANIC CHERRY TOMATOES, GARLIC, ORGANIC PARSLEY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.