Is Fresh Attitude Greek Mix Dairy Free?
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Ingredients
Romaine Lettuce, Greek Salsa (water, Onion, Green Bell Pepper, Diced Tomatoes, Vinegar, Red Bell Pepper, Wine Vinegar, Olives, Canola Oil, Sugar, Modified Corn Starch, Salt, Potassium Chloride, Herbs, Spices, Xanthan Gum, Natural Flavour), Feta, Pita (flour, Modified Sunflower Oil, Malted Barley Flour, Yeast, Corn Starch, Sea Salt, Cane Sugar, Natural Flavour). Contains Barley, Milk and Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.