Is Fresh Baked CSM Banana Nut Loaf Slice Cake - Each Vegan?
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Ingredients
Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Banana Puree (Banana, Citric Acid, Ascorbic Acid), Whole Milk (Milk, Vitamin D3), Water, Modified Food Starch (Corn), Walnuts. Contains 2% or Less of Each of the Following: Whey (Milk), Emulsifier (Propylene Glycol Esters, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Vial Wheat Gluten, Wheat Starch, Artificial Flavor, Salt, Soy Lecithin, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Potassium Sorbate (Preservative), Calcium Propionate (Preservative), Caramel Color, Egg Whites, Soy Flour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.