Is Fresh Baked Mini Blueberry Muffin - 12 Count Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soy lecithin
liquid soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, WATER, LIQUID SOYBEAN OIL, WHOLE EGGS, BLUEBERRIES, CORN SYRUP, MODIFIED WHEY (MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, WHEAT GLUTEN, SOY FLOUR, SOY LECITHIN, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, PROPYLENE GLYCOL, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS.

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