Is Fresh Baked Pistachio Muffins - 4 Count Vegan?


Ingredients
Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Whole Eggs, Walnuts, Modified Food Starch (Corn), Contains 2% Or Less Of Each Of The Following: Salt, Emulsifier (Propylene Glycol Mono & Diesters Of Fats And Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Nonfat Dry Milk, Sodium Aluminum Phosphate, Sodium Bicarbonate, Natural & Artificial Flavor, Sodium Caseinate, Yellow 5, Blue 1, Xanthan Gum, Egg Whites, Soy Flour
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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