Is Fresh Bakery Goodness Cinnamon Flavored Cream Cheese Coffee Cake, Cinnamon Vegetarian?
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) EGGS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, OR PALM OIL), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER MONO-AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), MODIFIED CORNSTARCH, MONO-AND DIGLYCERIDES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT MILK, DEXTROSE, SODIUM STEAROYL LACTYLATE, GUAR GUM, SORBITAN MONOSTEARATE, XANTHAN GUM, CALCIUM ACETATE, POLYSORBATE 60, SOY FLOUR, CINNAMON, COCOA POWDER, POTASSIUM SORBATE, SODIUM PROPIONATE, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, NATURAL VANILLA FLAVOR (MILK), VANILLA EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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