Is Fresh Chèvre, Plain 'N' Simple GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- pasteurized partly skimmed goat's milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pasteurized partly skimmed goat's milk, Sea salt, Bacterial culture, Microbial enzyme. Contains: Milk.
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Often paired with GERD Friendly
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Where to buy
Fresh Chèvre, Plain 'N' Simple is available at 4 retailers
About this product
Cheese · Spreadable