Is FRESH COBORN'S, MARBLE CUPCAKES W/ BUTTERCREM Low FODMAP?

Ingredients

CAKE BASE (SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS, POLYSORBATE 60), EGG WHITES, MODIFIED WHEAT STARCH, MODIFIED TAPIOCA STARCH, NONFAT MILK SOLIDS, SODIUM BICARBONATE, DEXTROSE, SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE, CALCIUM CARBONATE, AMORPHOUS SILICA, COCOA (PROCESSED WITH ALKALI), MONOCALCIUM PHOSPHATE, EMULSIFIER (MONO- AND DIGLYCERIDES, TBHQ, CITRIC ACID), SOYLECITHIN, GUAR GUM, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CELLULOSE, CARAMEL COLOR, SOYBEAN OIL, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVOR.; POWDERED SUGAR WITH CORN STARCH (ANTICAKING AGENT); WATER; ICING BASE (VEGETABLE OIL [PARTIALLY HYDROGENATED SOY AND COTTONSEED], SUGAR, CORN SYRUP SOLIDS, MONO & DIGLYCERIDES, SALT, ARTIFICIAL FLAVOR, POLYSORBATE 60); SOYBEAN OIL; WHOLE EGGS; IF COLORED MAY CONTAIN (WATER, PROPYLENE GLYCOL, GLYCERINE, FOOD GRADE TITANIUM DIOXIDE, FOOD GRADEKAOLIN, CERTIFIED COLORS [RED #3, RED #40, BLUE #1, BLUE #2, YELLOW #5 AND/OR YELLOW #6], HYDRATED SILICA, SILICA, SORBITOL, METHYLCELLULOSE GUM, VEGETABLE GUM [XANTHAN, LOCUST BE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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