Is Fresh cranberry Vegetarian?

Ingredients

High Fruit Content Fruit, Raisins (Raisins , Sunflower Oil), Apples, Cranberffit), Cranberries , Sugar, E!derberry Concentrate, Sunflower Oil, Acidity Regulator, Citric Acid,), Glucose Syrup, Oat Flakes, Extruded Corn, Wafer (Potato Starch, Water, Olive Oil), Palm Fat, Soy Grits, Emulsifier : Soy Lecithin, Flavoring, May Contaim Milk Sulfur Dioxyde, Nutrition Information Per 100G: Energy 1610Kj

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Bar