Is Fresh Cravings Mediterranean Hummus GERD Friendly?

Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), OIL BLEND (CANOLA OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL), WATER, TAHINI (GROUND SESAME), ROASTED RED BELL PEPPERS (RED PEPPERS, WATER, CITRIC ACID, SALT), SEA SALT, LESS THAN 1% OF: GARLIC POWDER, RED BELL PEPPERS, KALAMATA STYLE OLIVES (OLIVES, WATER, SALT, VINEGAR, CITRIC ACID, SUNFLOWER OIL), GARLIC, CITRIC ACID, SPICES, BASIL, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SODIUM BENZOATE (MAINTAINS FRESHNESS), PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED PARSLEY. CONTAINS: SESAME SEEDS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable


