Is fresh cream long JOHN donuts 2pk Dairy Free?

Ingredients

Container art.org.au LON *1.5 HEALTH STAR RATING FRESH CREAM USE BY UT.FEB.26 BAKED ON 04.FEB.26 Donut [Wheat Flour, Water, Vegetable Oils (Palm Oil**, Soybean Oil), Dextrose, Yeast, Salt, Vegetable Emulsifiers** (471, 481, 472e), Soy Flour, Raising Agents (500, 541), Milk Solids, Enzyme, Antioxidant (300, 307), Processing Aid (491, 300), Anticaking Agent (341)], Thickened Cream (26%) [Beef Gelatine, Cream (Milk)], Filling (6%) [Sugar, Apple, Gelling Agent (440), Acidity Regulator (330), Natural Flavouring, Natural Colour (120), Preservative (202)], Dusting Sugar [Dextrose, Maize Starch, Palm Oil**].Contains wheat, gluten, milk, soy. May Contain tree nuts, egg, lupin, peanut, sesame, sulphites.**Contributes to the production of sustainable palm oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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